6/23/12: 4-5am
6/24/12: 5-6am
6/21/12: 2-3pm
6/20/12: 3-4pm
6/25/12: 8-9pm
6/26/12: 9-10pm
Ah, hit-or-miss.
Miss.
No, hit. Mostly. I've done okay, but I keep forgetting that I'm supposed to be following the plan. Ironically, I still do okay when I forget. Today, I caught myself at 3:15 pm eating some mini Reeses Peanut Butter cups. I stopped. It's all a person can do, right?
What this week has illustrated for me is just how much I DON'T think about what I'm putting into my body. It's kind of crazy. I've always seen myself as a fairly healthy eater. Just goes to show how wrong a person's perceptions can be, especially when it comes to ourselves. But, I am down 3 pounds, so yay. It's just 3 pounds, so I'm not jumping for joy just yet. I will get there.
I will get there.
I will get there.
And so will you.
No comments:
Post a Comment