My thoughts for today...
Wouldn't it be nice, if I were a celebrity, and had my own chef, and my own personal trainer, and a weight loss program willing to pay me - not that I'd need it, because I'd already be independently wealthy?
Wouldn't it be great, if I could take off the next three months, and hide away at a "spa," and emerge a new, thin, fit person, who only eats tofu and fruit, and drinks organic juice?
Wouldn't it be awesome, if I were one of those granola girls, who lived for yoga, and ran 3 miles every day, and wore only organic cotton tank tops, and volunteered for Habitat for Humanity, and baked chocolate chip cookies (but didn't eat any, ever)?
And then I realize...no, that wouldn't be great. I'd hate being a celebrity, with a camera trained on me 24/7, always worrying about what the world thinks. It would be awful to hide away at a spa, or anywhere, without my family. And, most of all, I really like chocolate chip cookies.
This journey isn't about becoming some over-idealized version of myself, nor does it do me any good to sit and fret over what I don't have in my life. Life is work - whether you're a celebrity or not. And I like making my own meals. I'm pretty sure I won't become one of those people who never eats anything unhealthy ever, ever, ever. I don't think I'd like myself if I did. What I want, what I hope to accomplish through this path, is to get control over my eating habits - to get my portions back to normal, to cut out the mindless or emotional eating, to reduce my fat-sugar-carb intake, and to get to a place where I can enjoy eating, knowing that 90% of the time I eat super healthy. I want to get back into exercising everyday, not because I have to, but because I want to, because I really enjoy the feeling of lightness and strength that daily workouts bring.
My goals for today are simple: To eat clean from 2-3pm (so with yesterday's goal that equals from 2-4pm) and to go for a walk.
This journey is about becoming the person I want to be, the person I've always dreamed of being - not a celebrity or super-fit mega-star - but just me. The very best possible version of me I can be. So I guess the lesson for today is...
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